Hypnosis is the treatment of choice for smoking cessation. Why? Smoking is one habit that is installed hypnotically--through desire and reinforcement. Consider your first cigarette--remember how cool the older kids looked? Remember how badly you wanted to be included?
Very possibly that first cigarette made you cough and feel dizzy. However, you persisted in practicing until you became a real smoker. For a typical pack-a-day smoker the habit is reinforced hundreds of times per day with deep breathing and relaxation as you inhale those twenty cigarettes. Sound familiar? Hypnosis is an altered state accessed through deep breathing and relaxation.

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If smoking were a splinter in your finger, the very best way to remove that splinter would be at the same angle it entered. Therefore--since smoking is a habit installed through desire and repetition; it is best uninstalled through desire and repetition.

The process is easy, relaxing and enjoyable.